California’s Newport Beach offers a lot of exercise options for those of you who are fitness-minded and love to train outdoors. No longer do you have to exercise in a gym with mirrored walls to “feel” like you’re working out in a bigger place, and you never have to worry about being overcrowded or having to wait your turn for treadmills and exercise bikes. You can do yoga, cardio, circuit train, and even work in some weightlifting if you’re creative and have a partner.
Beach yoga is becoming very popular in Newport Beach with entire classes being taught by certified instructors. Doing yoga in the sand helps improve your balance and coordination. Plus, you may feel considerably more connected with nature and the environment by doing yoga outdoors rather than doing the same work in a studio. On the beach, you can hear ocean waves crashing and seagulls squawking, and you can feel the sea breeze as you stretch and pose.
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